Instructor, Senpai

Samantha Croteau

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Samantha Croteau

Need strength, confidence, and a space to reset? Train with Senpai Croteau.

With 19 years of martial arts experience and a third-degree black belt, Senpai Croteau turns the dojo into more than a workout. It becomes your place to recharge, rebuild, and rise. Her classes help students of all ages develop power, focus, and resilience, not just physically, but emotionally.

Whether you are a new student or Black Belt-bound, she meets you where you are. Her calm presence and sharp eye for detail help students unlock self-defense skills and inner strength they didn't know they had.

Beyond the Dojo

A Registered Early Childhood Educator for over 35 years, Senpai Croteau knows how to nurture growth. She's also a Certified Personal Trainer, Precision Nutrition Coach, and small group fitness instructor, making her one of PCAMA's most well-rounded wellness mentors.

Looking to move better, feel stronger, and rediscover what you're capable of? Senpai Croteau is ready to guide you, one focused breath, one powerful step at a time.